At a Glance
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Locations Offered
Burlington
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Length of a session
Each session is up to 45 minutes
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Number of Sessions
General wellness: 2-3x per week, Active recovery: 3-5x per week, Therapeutic goals: 4-7x per week
Infrared Sauna
Relaxing, Restorative, Detoxifying
Skin + Body
Supports a wide range of wellness and skin concerns by gently heating the body from within. Infrared sauna sessions can help with muscle soreness, joint stiffness, chronic tension, and inflammation. They are also commonly used to support circulation, promote detoxification through sweat, and improve the appearance of skin by encouraging a clearer, more radiant complexion. Many patients also find relief from stress, fatigue, and overall physical discomfort, making it a powerful addition to both recovery and self care routines.
Benefits:
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Promotes relaxation and stress relief
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Supports natural detoxification through sweat
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Helps ease muscle tension and joint discomfort
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Improves circulation and overall skin health
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May assist in post treatment recovery and inflammation reduction
